There are few things that can make a Mama Physical Therapist cringe more than to see her 6'1 ft son walk around all hunched over with rounded shoulders! Be proud of that height, Eli! The only thing I said to him to correct his posture from picture 1 to picture 2 is, "Pretend you have a string on the top of your head and it's being pulled to the ceiling." Then all of a sudden, he's stacked from head to shoulders to hips to feet.
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Dr. Tess Vaughn
I work with men and women who want to continue to run, CrossFit, exercise and stay active with success and confidence and without limitations or fear of making things worse. Our bodies are made to MOVE and I want you to keep moving! Archives
July 2022
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