with Dr. Tess Vaughn, PT

Pilates Class Schedule & Information:

• Monday evenings at 5:30pm
• Thursday mornings at 11:00am
  
  

Punch cards are available for purchase for 6 classes for $150 or drop-in classes are $30. You can use the punch cards for flexibility to fit your needs and your schedule! 
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Please, bring a yoga mat along with you.  

As part of Pilates class, we combine yoga for stretching, an awareness of our breath and the connection to our pelvic floor and core, and end with more gentle stretching.  We’ll call it “Yogalates”!
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Sign up for classes today!

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