We Love To Help People Like...
Active Moms (Prenatal and Post Partum)
Who want to feel healthier, feel more energized, and be able to run after kids all day
(even after going to their favorite workout class at the gym) WITHOUT being limited by pelvic floor leaking or pain.
(even after going to their favorite workout class at the gym) WITHOUT being limited by pelvic floor leaking or pain.
Adult Athletes and Avid Exercisers
Who want to be strong, confident, and ready for the next round of golf, their weekly run club night
at the local brewery, a PR in the gym, or a painfree deadlift or overhead press.
at the local brewery, a PR in the gym, or a painfree deadlift or overhead press.
Health-Conscious Men and Women
Who have some aches and pains and would like to know the next step without the run around of doctor's
appointments, unnecessary tests and meds, and being told "you're just getting old", "it's Arthritis", or "just rest it."
appointments, unnecessary tests and meds, and being told "you're just getting old", "it's Arthritis", or "just rest it."
Active Women
Who enjoy working out, lifting, running, double unders without having the interruption of bladder leakage,
wearing pads, or frequent trips to the bathroom.
wearing pads, or frequent trips to the bathroom.
Outdoors People
Who DON'T HAVE TIME TO WASTE sitting inside when there are trails to blaze, mountains to climb,
bikes to ride, or fish to be caught.
bikes to ride, or fish to be caught.
A Message From Owner, Dr. Tess Vaughn
I understand where you are! You're just trying to do the right thing. You're in the gym, you're out running, you're out working in the yard, or playing with your kids, but you're frustrated that your body is letting you down. You're just trying to stay strong, active, and healthy. You're walking in parks, but wishing you could run without pain, without "paying for it" tomorrow, or without leaking and having to think about where a bathroom is or if your pad is going to be enough. You want to be able to hike with your husband or wife, but those high steps up onto the rocks make your hip and butt lock down or spasm. Sometimes it just hurts to stand up after you've been sitting. You have to stand up and pretend like you're looking for something until your hip "frees up." FRUSTRATION, AGGRAVATION, WORRIED...
You're frustrated because you're doing all you can to stay healthy. You've been to the doctors, the chiropractors, the massage therapists, and even other physical therapists. You've taken the prescribed meds and done the tests. They all may help for a short time, but then it comes back. You're also a little worried that it could get worse and get to a point where you can't do the things you love. You're also kind of resigned to the possibility that you're "just going to have to live with it." YOU'RE NOT!
Have you found our site because you’re trying to find something that will help? Have you been recommended to try physical therapy?
If yes, then you’ve come to the right place!
Physical therapy, when done properly, not only gets rid of your pain or leaking, but also finds the root cause of the pain and symptoms so it STAYS AWAY and let's you have the life you want!
We know you’re skeptical. Likely you’ve been to other healthcare practitioners in the past and nothing they’ve done has helped you or your problems.
You're frustrated because you're doing all you can to stay healthy. You've been to the doctors, the chiropractors, the massage therapists, and even other physical therapists. You've taken the prescribed meds and done the tests. They all may help for a short time, but then it comes back. You're also a little worried that it could get worse and get to a point where you can't do the things you love. You're also kind of resigned to the possibility that you're "just going to have to live with it." YOU'RE NOT!
Have you found our site because you’re trying to find something that will help? Have you been recommended to try physical therapy?
If yes, then you’ve come to the right place!
Physical therapy, when done properly, not only gets rid of your pain or leaking, but also finds the root cause of the pain and symptoms so it STAYS AWAY and let's you have the life you want!
We know you’re skeptical. Likely you’ve been to other healthcare practitioners in the past and nothing they’ve done has helped you or your problems.
We Understand.
If that sounds like you, you’re not alone. Most of our clients at PT Live It have often:
🙁 Tried treatment elsewhere, sometimes even at other PT clinics, and had poor experiences and results.
🙁 Thought the pain would go away on it’s own it they just rested, only to find that it doesn’t or just assume the leaking is always going to be around.
🙁 Been told by a friend or family member that their pain or problem is just “a normal part of getting older” and to accept it.
🙁 Have been to the doctor and been told that their only options are “painkillers, surgery, or injections”.
🙁 Have tried exercises from YouTube, their personal trainer, or other fitness studios but found they only aggravated the pain or leaking and made their problems worse.
🙁 Have had surgery, injections, or used painkillers only to have minimal or even no success.
🙁 Tried treatment elsewhere, sometimes even at other PT clinics, and had poor experiences and results.
🙁 Thought the pain would go away on it’s own it they just rested, only to find that it doesn’t or just assume the leaking is always going to be around.
🙁 Been told by a friend or family member that their pain or problem is just “a normal part of getting older” and to accept it.
🙁 Have been to the doctor and been told that their only options are “painkillers, surgery, or injections”.
🙁 Have tried exercises from YouTube, their personal trainer, or other fitness studios but found they only aggravated the pain or leaking and made their problems worse.
🙁 Have had surgery, injections, or used painkillers only to have minimal or even no success.
Do Any Of These Sound Like You?
If you relate, then we would love to help you by setting up a time for you to Tess, the PT, to find out what can be done to hep you. If you’ve tried a lot of things already, that’s not a bad thing. In fact, it’s actually a good thing because we now know what DOESN’T work and are closer to finding out what WILL work for your problem.
Here’s A Couple People We’ve Helped Recently!
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Christy overcame a CrossFit groin injury and is now happily back to working out regularly!
"I felt a pop in my groin when I was working out with severe pain. I did ice, rest, meds, but it didn't improve. I used to wait before I called Tess to come in to give my body time to heal, but that's not always possible or a good idea. Since seeing Tess, she has helped me be able to exercise painfree and given me knowledge to help myself and not be dependent on her. I highly recommend Tess and would have to say she is by far the best at what she does. She has great insight on the whole body and how best to help it heal." |
Back pain is no longer limiting Cathy from "doing what she loves - hiking, running, and just about any other outdoor activity!"
"After a couple of sessions, I feel great and have resumed activity!!! Tess listened to what my "issues" were and was very knowledgeable in the next steps to relieve my pain. I was sent home with exercises and stretches to help with strength and flexibility. She reaches out after your appointment to discuss progress and answer any questions. I would recommend PT Live It to anyone!!!!"
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